Performed at: | Crossfit H-town |
Description: | 50-40-30-20-10 Double unders 25-20-15-10-5 Overhead Squats 65/45 5-4-3-2-1 Ring Muscle-ups first round is 50-25-5, second is 40-20-4, etc |
Results: | 9m 11s Performed as RX |
Cooldown: | Pistol practice |