Nathan Ellsworth

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

December 15, 2015

Performed at:	Keshequa High School
Workout Name:	Push and Hurdle
Description:	2 Rounds Plate push to Half-Court 3 Log Hurdle 10 Chest to Floor Push-Ups 3 Log Hurdle Plate Push to Endline
Results:	1m 36s Performed as RX
Warmup:	Review Exercises/Stretch
Cooldown:	Human Scooter Bowling

Date	Name	WorkoutDescription	Results
12/15/2015	Push and Hurdle	2 Rounds Plate push to Half-Court 3 Log Hurdle 10 Chest to Floor Push-Ups 3 Log Hurdle Plate Push to Endline	1m 36s Performed as RX