Performed at: | Keshequa High School |
Workout Name: | Push and Hurdle |
Description: | 2 Rounds Plate push to Half-Court 3 Log Hurdle 10 Chest to Floor Push-Ups 3 Log Hurdle Plate Push to Endline |
Results: | 1m 45s Performed as RX |
Warmup: | Review Exercises/Stretch |
Cooldown: | Human Scooter Bowling |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/15/2015 | Push and Hurdle | 2 Rounds Plate push to Half-Court 3 Log Hurdle 10 Chest to Floor Push-Ups 3 Log Hurdle Plate Push to Endline |
1m 45s Performed as RX |