Tim Price
May 8, 2012
| Performed at: | CrossFit.com |
| Workout Name: | 1 Round for time |
| Description: | 1 Round 50 Burpees 75 4 Count Flutter Kicks 100 Hand Release Game Style Push-ups 150 Unanchored Sit-ups |
| Results: | 16m 58s Performed as RX |
| Warmup: | Normal warm-up |
| Cooldown: | Ate Lunch |
| Athlete's Notes: | Pretty rough doing 100 pushups after 50 Burpees. Tried to game it and failed! 20,20,10 Burpees, 25,20,5,15,5,5 Flutter Kicks, 10,10,10,10,10 then sets of 5 till I got the 100 Push-ups. 50,25,25,50 on the situps. |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/08/2012 | 1 Round for time | 1 Round 50 Burpees 75 4 Count Flutter Kicks 100 Hand Release Game Style Push-ups 150 Unanchored Sit-ups |
16m 58s Performed as RX |
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