Performed at: | Copper Mountain CrossFit |
Workout Name: | Tabata Something Else |
Description: | Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises. Post total reps from all 32 intervals to comments. |
Results: | 330 reps Performed as RX |
Athlete's Notes: | purple band |