Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week for Dec 7-12, 2015 |
Description: | Cindy 20min AMRAP of 5 Pull-ups 10 Push-ups 15 Squats Post total rounds and Reps! Scale as needed. |
Results: | 14 rounds 12 reps Performed as RX |