Auxilio Moren

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
--
Weight:
--

December 10, 2015

Performed at: CrossFit Octoduria
Description: SKILL
5x5 Overhead Squat climbing

WOD
3 Rounds
10 Muscle up
50 Air Squat
50 Sit-up

Cap time : 20min
Results: 20m 00s
Workout scaled
Modifications at: 2 strict pull-up, 2 push-up instead of 1 MU
Athlete's Notes: 25 air squat in the last round

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