Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 10, 2015

Performed at: Sheepdog CrossFit
Description: Complete as many rounds as possible in 20 minutes of:
10 burpee box jumps, 20-inches
115-lb. squat cleans, 10 reps
Results: 5 rounds 13 reps
Performed as RX
Athlete's Notes: After bench presses.

2 similar workouts

Date Name WorkoutDescription Results
12/10/2015 Complete as many rounds as possible in 20 minutes of:
10 burpee box jumps, 20-inches
115-lb. squat cleans, 10 reps		 5 rounds 13 reps
Performed as RX
10/13/2014 Complete as many rounds as possible in 20 minutes of:
10 burpee box jumps, 20-inches
115-lb. squat cleans, 10 reps		 5 rounds 17 reps
Performed as RX