Ryan Evans

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
46
Height:
6' 2"
Weight:
263 lbs

May 7, 2012

Performed at: CrossFit Lake Mary
Description: 12 minute AMRAP of:

15 OHS 95/65#
20 Lateral Jumps (over BB)
25 Ab-Mat Situps
Results: 3 rounds 15 reps
Workout scaled
Modifications at: 65

1 similar workout

Date Name WorkoutDescription Results
05/07/2012 12 minute AMRAP of:

15 OHS 95/65#
20 Lateral Jumps (over BB)
25 Ab-Mat Situps		 3 rounds 15 reps
Workout Scaled