Karen Tass

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 7, 2012

Performed at: Crossfit H-town
Description: 3 rounds for time of:
500m row
20 wall ball situps (M 20 lbs/F 14 lbs)
10 Thrusters (M 115 lbs/F 85 lbs)
Results: 16m 15s
Workout scaled
Modifications at: 45
Warmup: 200m run
2 rounds of:
5 pullups
10 wallballs

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