Performed at: | Sheepdog CrossFit |
Workout Name: | 151122 |
Description: | Complete as many rounds as possible in 10 minutes of: 20 box jumps, 24-inch box 10 handstand push-ups |
Results: | 5 rounds 16 reps Performed as RX |
Athlete's Notes: | At home. Nursing a minor lower back injury. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/09/2015 | 151122 | Complete as many rounds as possible in 10 minutes of: 20 box jumps, 24-inch box 10 handstand push-ups |
5 rounds 16 reps Performed as RX |