Nathan Ellsworth

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 7, 2015

Performed at: Keshequa High School
Workout Name: 4 Move Fran
Description: 21-15-9
Push-Ups
Bench Squats
Dips
Jumping Jacks
Results: 2m 42s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Pickle Ball Y'all

1 similar workout

Date Name WorkoutDescription Results
12/07/2015 4 Move Fran 21-15-9
Push-Ups
Bench Squats
Dips
Jumping Jacks		 2m 42s
Performed as RX