Performed at: | CrossFit Lake Mary |
Description: | 12 minute AMRAP of: 15 OHS 95/65# 20 Lateral Jumps (over BB) 25 Ab-Mat Situps |
Results: | 3 rounds 4 reps Workout scaled |
Modifications at: | 35 lb OHS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2012 | 12 minute AMRAP of: 15 OHS 95/65# 20 Lateral Jumps (over BB) 25 Ab-Mat Situps |
3 rounds 4 reps Workout Scaled |