April Hedrick

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
50
Height:
5' 4"
Weight:
--

May 7, 2012

Performed at: CrossFit Lake Mary
Description: 12 minute AMRAP of:

15 OHS 95/65#
20 Lateral Jumps (over BB)
25 Ab-Mat Situps
Results: 4 rounds 4 reps
Workout scaled
Cooldown: 55 lb OHS

1 similar workout

Date Name WorkoutDescription Results
05/07/2012 12 minute AMRAP of:

15 OHS 95/65#
20 Lateral Jumps (over BB)
25 Ab-Mat Situps		 4 rounds 4 reps
Workout Scaled