Brian Gregalot

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs

December 7, 2015

Performed at: Sheepdog CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 17m 22s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
02/06/2018 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 15m 43s
Performed as RX
12/07/2015 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 17m 22s
Performed as RX