Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

December 5, 2015

Performed at: RifTribe
Workout Name: Sam\'s 12\'th B\'day
Description: 3 Rounds of:
Tree run
11-pull-ups
28-Lunges
15-Sit-ups (straight legs)
12-Push-ups
*adults: C2B and KB lunges 16/8
Results: 17m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/05/2015 Sam's 12'th B'day 3 Rounds of:
Tree run
11-pull-ups
28-Lunges
15-Sit-ups (straight legs)
12-Push-ups
*adults: C2B and KB lunges 16/8
 17m 32s
Performed as RX