Performed at: | Stars and Stripes CrossFit |
Workout Name: | Team Lift |
Description: | For Time: 100 KB Swings 60 K2E 80 Air Squats 70 Push Ups 70 Pull Ups 80 Walking Lunges (Each person does 80) 90 Sit Ups 100 KB Swings **Only one athlete is working at a time** |
Results: | 19m 32s Performed as RX |
Athlete's Notes: | 53# KB Teamed with Shawn |