Nathan Ellsworth

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

December 3, 2015

Performed at:	Keshequa High School
Workout Name:	Fa la la la la - It\'s Workout Time
Description:	2 Rounds for Time 10 Feet on Bench Push Ups Bear Crawl to Net Seal Crawl to Bench 20 Alternating Single Leg Bench Lunge
Results:	1m 55s Performed as RX
Warmup:	Stretch/Review Exercises

Date	Name	WorkoutDescription	Results
12/03/2015	Fa la la la la - It's Workout Time	2 Rounds for Time 10 Feet on Bench Push Ups Bear Crawl to Net Seal Crawl to Bench 20 Alternating Single Leg Bench Lunge	1m 55s Performed as RX