Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

December 2, 2011

Performed at: Crossfit Victoria
Workout Name: Diane - Variation
Description: 5 rounds of
9 100kg Deadlift
9 Handstand push-ups
Rest 1 minute
Results: 8m 49s
Performed as RX
Athlete's Notes: Time each round: 45, 48, 1:16, 1:50, 2:30
HSPU to abmat

1 similar workout

Date Name WorkoutDescription Results
12/02/2011 Diane - Variation 5 rounds of
9 100kg Deadlift
9 Handstand push-ups
Rest 1 minute		 8m 49s
Performed as RX