Arthur Langham

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
56
Height:
6' 3"
Weight:
205 lbs

May 5, 2012

Performed at: Crossfit H-town
Workout Name: Battle Buddy
Description: 25min AMRAP
Row 20 Calories
30 Box Jumps
40 Wall Balls
50 Situps
Results: 4 rounds 63 reps
Performed as RX
Warmup: Pullups practice

1 similar workout

Date Name WorkoutDescription Results
05/05/2012 Battle Buddy 25min AMRAP
Row 20 Calories
30 Box Jumps
40 Wall Balls
50 Situps		 4 rounds 63 reps
Performed as RX