Brian Gregalot

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs

December 3, 2015

Performed at: Sheepdog CrossFit
Workout Name: linchpin 12.01.15 modified
Description: 500 M Row
40 Pull Ups
500 M Row
40 Bench Press @165 #
500 M Row
40 Pull Ups
Results: 16m 10s
Performed as RX
Athlete's Notes: Partitioned as necessary

1 similar workout

Date Name WorkoutDescription Results
12/03/2015 linchpin 12.01.15 modified 500 M Row
40 Pull Ups
500 M Row
40 Bench Press @165 #
500 M Row
40 Pull Ups		 16m 10s
Performed as RX