Performed at: | Keshequa High School |
Workout Name: | Fa la la la la - It\'s Workout Time |
Description: | 2 Rounds for Time 10 Feet on Bench Push Ups Bear Crawl to Net Seal Crawl to Bench 20 Alternating Single Leg Bench Lunge |
Results: | 1m 30s Performed as RX |
Warmup: | Stretch/Review Exercises |