Roddy Goit
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
180 lbs
May 7, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 05-07-2012 |
| Description: | 3 Rounds for time of: 15 Kettle bell swings 50lbs/35lbs 15 Sumo-Deadlift Highpull 75lbs/55lbs Skill Development Kipping Pull-up Post time. Scale as needed. |
| Results: | 4m 35s Performed as RX |
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