Performed at: | CrossFit.com |
Description: | 8 Minute Armrap 5 X Power Cleans 135 lb. 5 X Front Squats 135 lb. |
Results: | 5 rounds 4 reps Performed as RX |
Athlete's Notes: | Pretty Heavy for me for a Monday. Kinda Sucked! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2012 | 8 Minute Armrap 5 X Power Cleans 135 lb. 5 X Front Squats 135 lb. |
5 rounds 4 reps Performed as RX |