Performed at: | Copper Mountain CrossFit |
Description: | 400 m Run 32 Knees to Elbow 400 m Run 32 Kettlebell Swings 400m Run 32 Burpees 400m Run |
Results: | 18m 01s Workout scaled |
Athlete's Notes: | 30lbs KBS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2012 | 400 m Run 32 Knees to Elbow 400 m Run 32 Kettlebell Swings 400m Run 32 Burpees 400m Run |
18m 01s Workout Scaled |