John Trapp

Hometown:
Oviedo, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
178 lbs

May 2, 2012

Performed at: CrossFit Lake Mary
Workout Name: 2012 CrossFit Games Regional Event 2
Description: For time:
Row 2,000 meters
50 One-legged squats, alternating
30 Hang cleans (225 / 135 lbs)
Results: 18m 45s
Workout scaled
Modifications at: 115 # Hang Cleans
Ran instead of row

1 similar workout

Date Name WorkoutDescription Results
05/02/2012 2012 CrossFit Games Regional Event 2 For time:
Row 2,000 meters
50 One-legged squats, alternating
30 Hang cleans (225 / 135 lbs)		 18m 45s
Workout Scaled