John Trapp

Hometown:
Oviedo, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
178 lbs

May 3, 2012

Performed at: CrossFit Lake Mary
Description: 3 Rounds For Time:
400 Meter Run
30 Push Press 55/75
30 Push Ups
30 Pull Ups
Results: 25m 45s
Workout scaled
Modifications at: Red banded pull ups

1 similar workout

Date Name WorkoutDescription Results
05/03/2012 3 Rounds For Time:
400 Meter Run
30 Push Press 55/75
30 Push Ups
30 Pull Ups		 25m 45s
Workout Scaled