John Trapp

Hometown:
Oviedo, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
178 lbs

May 4, 2012

Performed at: CrossFit Lake Mary
Workout Name: Karen
Description: For time:
150 Wallball shots, 20 pound ball
Results: 9m 36s
Workout scaled
Modifications at: 14 LB Ball due to first time performing Karen
Athlete's Notes: Will try 20# next time, but need to use legs more.

1 similar workout

Date Name WorkoutDescription Results
05/04/2012 Karen For time:
150 Wallball shots, 20 pound ball		 9m 36s
Workout Scaled