Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

December 1, 2015

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121119
Description: 20 Min AMRAP:

Run 400 meters
Then 3 rounds of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 2 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/01/2015 CrossFit.com 121119 20 Min AMRAP:

Run 400 meters
Then 3 rounds of:
5 Pull-ups
10 Push-ups
15 Squats		 2 rounds 1 reps
Performed as RX