Performed at: | Keshequa High School |
Workout Name: | 1 for 1 |
Description: | 2 Minutes AMRAP 1 Bench Squat 1 Push Up |
Results: | 48 reps Performed as RX |
Warmup: | Stretch/Review |
Cooldown: | Pickleball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/01/2015 | 1 for 1 | 2 Minutes AMRAP 1 Bench Squat 1 Push Up |
48 reps Performed as RX |
12/01/2015 | 1 for 1 | 2 Minutes AMRAP 1 Bench Squat 1 Push Up |
48 reps Performed as RX |