Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

November 30, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/30/2015
Description: As many Burpees over Parallette
for 5min

Scale as needed.
Results: 74 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/30/2015 11/30/2015 As many Burpees over Parallette
for 5min

Scale as needed.		 74 reps
Performed as RX