Randy Coleman

Hometown:
Hollywood, Florida
Gym:
Gender:
Male
Age:
58
Height:
6' 2"
Weight:
190 lbs

May 7, 2012

Performed at: CrossFit ATP
Workout Name: WOD
Description: WOD
15-12-9
Thruster-F95/135
Burpees
KB Snatch-F16kg/M24kg
Results: 12m 50s
Workout scaled
Modifications at: 85
Warmup: 800 meters
Front squat 5-5-5-5-5-5
* up in weight each set

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