Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

November 27, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/24/2015
Description:	Back Squat 3-3-3-3-3-3-3 Post heaviest load.
Results:	155 lbs Performed as RX

Date	Name	WorkoutDescription	Results
01/22/2019	01/22/2019	Back Squat 3-3-3-3-3-3-3 Post heaviest load!	135 lbs Performed as RX
11/27/2015	11/24/2015	Back Squat 3-3-3-3-3-3-3 Post heaviest load.	155 lbs Performed as RX
10/11/2013	Team Challenge Workout #2.5	Back Squat 3-3-3-3-3-3-3 Post heaviest load.	145 lbs Performed as RX