Brian Gregalot
Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs
November 24, 2015
| Performed at: | Sheepdog CrossFit |
| Description: | A) 10 MIN EMOM even- 1 power clean + 2 front squat odd-7 T2B B) 6 MIN AMRAP 50 M Farmers Carry 100M Prowler Push 20 HRPU 3 min rest, then 6 min amrap 7 Power cleans @ 155 42 Air Squats |
| Results: | 6 rounds 4 reps Performed as RX |
| Athlete's Notes: | first amrap: 3 rounds 1 rep/ second amrap 3 rounds 3 reps (farmers carry and Prowler sprint each count as 1 rep) |
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