Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

November 24, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/24/2015
Description:	Back Squat 3-3-3-3-3-3-3 Post heaviest load.
Results:	225 lbs Performed as RX

Date	Name	WorkoutDescription	Results
11/24/2015	11/24/2015	Back Squat 3-3-3-3-3-3-3 Post heaviest load.	225 lbs Performed as RX
10/11/2013	Team Challenge Workout #2.5	Back Squat 3-3-3-3-3-3-3 Post heaviest load.	235 lbs Performed as RX