Derek Drapp

Hometown:
Tulsa, Oklahoma
Gym:
Reed Park
Gender:
Male
Age:
32
Height:
5' 9"
Weight:
165 lbs

May 4, 2012

Performed at: Reed Park
Workout Name: Dark and Stormy
Description: 25 x deadlifts (225/155lbs)

50 x pull ups

25 x deadlifts (225/155lbs)
Results: 10m 16s
Performed as RX
Warmup: disclocates, ohs, situp, back extension, hspu, toes to bar, pistol, box jump

1 similar workout

Date Name WorkoutDescription Results
05/04/2012 Dark and Stormy 25 x deadlifts (225/155lbs)

50 x pull ups

25 x deadlifts (225/155lbs)		 10m 16s
Performed as RX