Performed at: | Stars and Stripes CrossFit |
Workout Name: | Lift, Laugh, Gainz |
Description: | Max Power Clean 10' EMOTM 3 OH Press 10' EMOTM 5 Bent Over Row |
Results: | 135 lbs 80 lbs 65 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/23/2015 | Lift, Laugh, Gainz | Max Power Clean 10' EMOTM 3 OH Press 10' EMOTM 5 Bent Over Row |
135 lbs 80 lbs 65 lbs Performed as RX |