Jayson Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Male
Age:
55
Height:
5' 9"
Weight:
170 lbs

November 22, 2015

Performed at: CrossFit Pintados
Workout Name: Sickle and Hammer
Description: 7 min AMRAP

8 hang power snatches (Advanced: 95lbs, Intermediate*: 63lbs, Novice: 45lbs)

16 wall ball (Advanced: 20lb/10ft, Intermediate*: 14lb/10ft, Novice: 10lb/8ft)
Results: 4 rounds 0 reps
Workout scaled
Modifications at: 65 hang power snatch
RX wallballs

1 similar workout

Date Name WorkoutDescription Results
11/22/2015 Sickle and Hammer 7 min AMRAP

8 hang power snatches (Advanced: 95lbs, Intermediate*: 63lbs, Novice: 45lbs)

16 wall ball (Advanced: 20lb/10ft, Intermediate*: 14lb/10ft, Novice: 10lb/8ft)
 4 rounds 0 reps
Workout Scaled