Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

November 17, 2015

Performed at: RifTribe
Workout Name: November 17, 2015
Description: 3 Rounds of:
12-Goblet Squats (20k/12k)
12-KB Strict press (20k/12k)
12-C2B
12-Med-Ball Sit-ups
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/17/2015 November 17, 2015 3 Rounds of:
12-Goblet Squats (20k/12k)
12-KB Strict press (20k/12k)
12-C2B
12-Med-Ball Sit-ups
 15m 00s
Performed as RX