Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/05/2015 |
Description: | 4x400m Run or Row 1min Rest between intervals Post fastest interval! |
Results: | 1m 46s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/05/2015 | 11/05/2015 | 4x400m Run or Row 1min Rest between intervals Post fastest interval! |
1m 46s Performed as RX |