Jayson Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Male
Age:
55
Height:
5' 9"
Weight:
170 lbs

November 19, 2015

Performed at: CrossFit Pintados
Workout Name: Wild Pack of Dogs
Description: 14 min AMRAP

6 power snatches (Advanced: 135lbs, Intermediate*: 85lbs, Novice: 55lbs)

30 double unders

10 ground to overhead (same)

30 double unders

100 bumper plate farmers carry (Advanced: 45lbs, Intermediate*: 25lbs, Novice: 15lbs)

30 double unders
Results: 2 rounds 6 reps
Workout scaled
Modifications at: 95 barbell
4 SU 1DU
Athlete's Notes: 2 rounds 6 power snatches

1 similar workout

Date Name WorkoutDescription Results
11/19/2015 Wild Pack of Dogs 14 min AMRAP

6 power snatches (Advanced: 135lbs, Intermediate*: 85lbs, Novice: 55lbs)

30 double unders

10 ground to overhead (same)

30 double unders

100 bumper plate farmers carry (Advanced: 45lbs, Intermediate*: 25lbs, Novice: 15lbs)

30 double unders		 2 rounds 6 reps
Workout Scaled