Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

November 18, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/18/2015
Description: For Time:
21 Burpees
21 KB Swings 50/35lbs
21 Pull-ups
21 Box Jumps 24/20
21 Burpees

Post time!
Scale as needed.
Results: 8m 48s
Performed as RX

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