Brian Gregalot

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs

November 19, 2015

Performed at: Sheepdog CrossFit
Workout Name: Justin
Description: 30-20-10 reps for time of:
Body-weight back squats
Body-weight bench presses
Strict pull-ups
Results: 17m 02s
Performed as RX
Athlete's Notes: 17:02 at 205#s

1 similar workout

Date Name WorkoutDescription Results
11/19/2015 Justin 30-20-10 reps for time of:
Body-weight back squats
Body-weight bench presses
Strict pull-ups		 17m 02s
Performed as RX