Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

December 23, 2010

Description: 1-1-1-1-1 Shoulder Press
3-3-3-3-3 Push Press
5-5-5-5-5 Jerk (push)
Results: Score: 135-145-150-160-165 lbs
155-160-165-170-180 lbs
160-165-170-180-185(3) lbs
lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/23/2010 1-1-1-1-1 Shoulder Press
3-3-3-3-3 Push Press
5-5-5-5-5 Jerk (push)
 Score: 135-145-150-160-165 lbs
155-160-165-170-180 lbs
160-165-170-180-185(3) lbs
lbs
Performed as RX