Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

May 3, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 20 minutes of:
400m Run
30 KB swings 70/55
30 Pushups
30 Pullups
Results: 2 rounds 0 reps
Workout scaled
Modifications at: 2 rounds 10 KB swings
35lb KB, scaled pullups

1 similar workout

Date Name WorkoutDescription Results
05/03/2012 As many rounds as possible in 20 minutes of:
400m Run
30 KB swings 70/55
30 Pushups
30 Pullups		 2 rounds 0 reps
Workout Scaled