Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

May 3, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05-03-2012
Description: 10min AMRAP of:
10x Deadlifts 185lbs/120lbs
10x Ring dips

Post rounds. Scale as needed.
Results: 7 rounds 0 reps
Performed as RX

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