Anders Sjostedt

Hometown:
Verbier
Gym:
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

November 7, 2015

Performed at: CrossFit Octoduria
Description: SKILL
3 RM Squat Snatch

EMOM10
1 Squat Snatch @ 90%

WOD
AMRAP21
1-1, 2-2, 3-3, 4-4...
Ring MU
Push-up
Results: 21m 00s
Workout scaled
Modifications at: CtB
Ring dip red elastic
Athlete's Notes: 10 rounds +4

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