Hayley Smith

Hometown:
Nunda, New york
Gym:
Keshequa High School
Gender:
Female
Age:
26
Height:
5' 7"
Weight:
129 lbs

November 5, 2015

Performed at: Keshequa High School
Workout Name: Cardio AMRAP
Description: AMRAP 3 Minutes

Gym Width Sprint
10 Burpees
Gym Width Back-Peddle
5 Tuck Jumps
Results: 74 reps
Performed as RX
Warmup: Review Movements/Stretch
Cooldown: Can-Jam

1 similar workout

Date Name WorkoutDescription Results
11/05/2015 Cardio AMRAP AMRAP 3 Minutes

Gym Width Sprint
10 Burpees
Gym Width Back-Peddle
5 Tuck Jumps
 74 reps
Performed as RX