justin baker

Hometown:

Unknown

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Gender:

Male

Age:

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Weight:

November 9, 2015

Performed at:	Keshequa High School
Workout Name:	Deadlift, Hang Clean, Push Press
Description:	Perform 2 sets x 8 reps Deadlift Hang Clean Push Press
Results:	25 35 45 53 55 60 lbs Performed as RX
Warmup:	Review exercises and stretch
Cooldown:	1set max pull ups

Date	Name	WorkoutDescription	Results
11/09/2015	Deadlift, Hang Clean, Push Press	Perform 2 sets x 8 reps Deadlift Hang Clean Push Press	25 35 45 53 55 60 lbs Performed as RX