Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

November 9, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Josh
Description: For Time:
21 OH Squat (95/65)
42 Pull Up
14 OH Squat
30 Pull Up
9 OH Squat
18 Pull Up
Results: 20m 30s
Workout scaled
Modifications at: red

1 similar workout

Date Name WorkoutDescription Results
11/09/2015 Josh For Time:
21 OH Squat (95/65)
42 Pull Up
14 OH Squat
30 Pull Up
9 OH Squat
18 Pull Up		 20m 30s
Workout Scaled